🌿MMBA Sanjeevani X Art Of Living🌿
Start your Sunday with Breath, Movement & Stillness!
As part of MMBA Sanjeevani’s wellness initiative, join us for a FREE 50-minute wellness session led by an experienced Art of Living instructor:
🧘 20 min Yoga
🌬️ 10 min Breathwork
🧘♀️ 20 min Meditation
📅 Sunday, Oct 18 | 8:30 AM
📍 West San Jose
Stay afterward for a healthy Satvik breakfast and connect with the community. 🌱
Expert guidance on stress and anxiety management
No prior experience needed. All are welcome! ❤️